Squats 101: Facts about Squats

“Squat for bigger butt!” It was said to be the number one must-do if we’re aiming for nice peaches. People often believe the main beneficiary is only the butt area but it’s not. In this blog, I’ll tell the truth behind it and I’ll give some insight on how it could engage at the same… Continue reading Squats 101: Facts about Squats